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Zebrehttps://cardiffrugbylife.wales/wp-content/uploads/2023/03/lloyd-williams-zebre.jpg24.03.23 - Zebre Parma v Cardiff Rugby - United Rugby Championship -2023-03-29T16:50:03+00:00monthlyhttps://cardiffrugbylife.wales/2023/03/29/diolch-peter/2023-03-29T08:44:50+00:00monthlyhttps://cardiffrugbylife.wales/2023/03/23/gatlands-great-six-nations-experiment/https://cardiffrugbylife.wales/wp-content/uploads/2023/03/img_0318.jpgWales v Ireland - Guinness Six Nations04.02.23 - Wales v Ireland - Guinness Six Nations -Joe Hawkins of Wales.2023-03-26T09:23:01+00:00monthlyhttps://cardiffrugbylife.wales/2023/03/22/the-last-dance/2023-03-23T08:24:15+00:00monthlyhttps://cardiffrugbylife.wales/2023/03/20/view-from-next-door-italy-france/https://cardiffrugbylife.wales/wp-content/uploads/2023/03/taulupe-faletau-italy.jpgTaulupe Faletau Italyhttps://cardiffrugbylife.wales/wp-content/uploads/2023/03/liam-williams-italy.jpgLiam Williams 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tryhttps://cardiffrugbylife.wales/wp-content/uploads/2023/02/ollie-lawrence-england.jpgOllie-Lawrence-England2023-02-28T18:31:06+00:00monthlyhttps://cardiffrugbylife.wales/2023/02/26/nobody-wins-being-a-supporter-in-the-dour-times/2023-02-26T01:52:01+00:00monthlyhttps://cardiffrugbylife.wales/2023/02/23/the-mistaken-debate-of-national-team-selection-policies/2023-02-23T10:50:50+00:00monthlyhttps://cardiffrugbylife.wales/2023/02/20/view-from-the-south-terrace-benetton/https://cardiffrugbylife.wales/wp-content/uploads/2023/02/max-llewellyn-benetton.jpgMax-Llewellyn-Benettonhttps://cardiffrugbylife.wales/wp-content/uploads/2023/02/owen-lane-benetton.jpgOwen Lane Benetton2023-02-20T18:06:52+00:00monthlyhttps://cardiffrugbylife.wales/2023/02/14/view-from-next-door-scotland/https://cardiffrugbylife.wales/wp-content/uploads/2023/02/scotland-team.pngScotland teamhttps://cardiffrugbylife.wales/wp-content/uploads/2023/02/finn-russell-scotland.jpgFinn Russell 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Cuphttps://cardiffrugbylife.wales/wp-content/uploads/2021/05/jason-harries-scarlets.jpgScarlets v Cardiff Blues - Guinness PRO14 Rainbow Cuphttps://cardiffrugbylife.wales/wp-content/uploads/2021/05/jarrod-evans-scarlets-2.jpgJarrod Evans Scarlets 22021-05-16T20:46:21+00:00monthlyhttps://cardiffrugbylife.wales/2021/05/15/preview-scarlets-v-cardiff-blues-5/https://cardiffrugbylife.wales/wp-content/uploads/2021/05/dai-flanagan-cardiff.jpgDai Flanagan 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Young New2021-04-13T18:20:32+00:00monthlyhttps://cardiffrugbylife.wales/2021/04/12/cardiff-rugby-life-podcast-2020-21-episode-28/2021-04-13T06:36:56+00:00monthlyhttps://cardiffrugbylife.wales/2021/04/11/the-next-steps-as-cardiff-blues-press-forwards/2021-04-11T16:25:27+00:00monthlyhttps://cardiffrugbylife.wales/2021/04/08/100-club-the-tomos-factor/2021-04-08T21:56:58+00:00monthlyhttps://cardiffrugbylife.wales/2021/04/08/stat-attack-how-many/https://cardiffrugbylife.wales/wp-content/uploads/2021/04/ben-loader-london-irish.jpgLondon Irish v Cardiff Blues: European Rugby Challenge Cup - Round of 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Irish2021-04-03T09:02:21+00:00monthlyhttps://cardiffrugbylife.wales/2021/04/02/preview-london-irish-v-cardiff-blues/2021-04-02T13:14:19+00:00monthlyhttps://cardiffrugbylife.wales/2021/04/02/cardiff-rugby-life-podcast-2020-21-episode-27/2021-04-02T06:42:48+00:00monthlyhttps://cardiffrugbylife.wales/2021/04/02/analysis-the-irish-way/https://cardiffrugbylife.wales/wp-content/uploads/2021/04/london-irish.jpgLondon Irish2021-04-02T00:25:36+00:00monthlyhttps://cardiffrugbylife.wales/2021/04/01/100-up-for-tomos-as-cardiff-blues-face-london-irish/2021-04-01T11:39:15+00:00monthlyhttps://cardiffrugbylife.wales/2021/03/31/jarrod-evans-on-verge-of-re-signing-for-cardiff-blues/2021-03-31T12:48:56+00:00monthlyhttps://cardiffrugbylife.wales/2021/03/30/tough-selection-decisions-for-young-ahead-of-london-irish-clash/https://cardiffrugbylife.wales/wp-content/uploads/2021/03/liam-belcher-cardiff-blues.jpgLiam Belcher Cardiff 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Ospreyshttps://cardiffrugbylife.wales/wp-content/uploads/2021/02/cardiff-blues-ospreys.jpgCardiff Blues Ospreys2021-02-12T20:11:43+00:00monthlyhttps://cardiffrugbylife.wales/2021/02/12/ioan-davies-joins-the-dragons-on-loan/2021-02-12T09:56:12+00:00monthlyhttps://cardiffrugbylife.wales/2021/02/11/ellis-jenkins-starts-first-cardiff-blues-game-for-27-months-in-ospreys-friendly/2021-02-11T23:16:59+00:00monthlyhttps://cardiffrugbylife.wales/2021/02/11/injuries-hit-wales-squad-ahead-of-scotland-clash/2021-02-11T13:18:46+00:00monthlyhttps://cardiffrugbylife.wales/2021/02/10/analysis-preparing-for-aerial-battle/https://cardiffrugbylife.wales/wp-content/uploads/2021/02/gareth-davies-scotland.jpgGareth Davies 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Cherry Edinburghhttps://cardiffrugbylife.wales/wp-content/uploads/2020/11/rory-thornton-edinburgh-2.jpgRory Thornton Edinburgh 22020-11-10T00:10:16+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/09/ref-watch-straight-outta-canton/2020-11-09T18:24:49+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/09/preview-edinburgh-v-cardiff-blues-4/2020-11-09T18:05:59+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/09/owen-lane-returns-to-starting-for-trip-to-edinburgh/2020-11-09T17:21:30+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/07/cardiff-rugby-life-podcast-2020-21-episode-8/2020-11-07T12:18:47+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/06/analysis-exit-strategy/https://cardiffrugbylife.wales/wp-content/uploads/2020/11/john-cooney-ulster.jpgJohn Cooney Ulster2020-11-06T03:33:29+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/05/gareth-davies-start-to-modernisation-must-not-be-derailed-by-the-gravy-train/2020-11-05T22:22:37+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/04/stat-attack-tackles-for-days/https://cardiffrugbylife.wales/wp-content/uploads/2020/11/jarrod-evans-ulster.jpgJarrod Evans Ulsterhttps://cardiffrugbylife.wales/wp-content/uploads/2020/11/josh-turnbull-ulster.jpgCardiff Blues v Ulster - Guinness PRO142020-11-04T18:05:50+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/03/cardiff-blues-7-11-ulster/https://cardiffrugbylife.wales/wp-content/uploads/2020/11/rey-lee-lo-ulster.jpgCardiff Blues v Ulster - Guinness PRO1402.11.20 - Cardiff Blues v Ulster - Guinness PRO14 - Rey Lee-Lo of Cardiff Blues gathers the ball to score a try.https://cardiffrugbylife.wales/wp-content/uploads/2020/11/michael-lowry-ulster.jpgMichael Lowry Ulster2020-11-03T12:29:52+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/02/preview-cardiff-blues-v-ulster-2/2020-11-02T12:10:25+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/02/ref-watch-a-new-scotsman/https://cardiffrugbylife.wales/wp-content/uploads/2020/11/sam-grove-white.jpgSam Grove-WhiteSam Grove-White - Scottish referee. BT Murrayfield, Edinburgh, Scotland, Tuesday 8th May 2018 ***Please credit: ©Fotosport/David Gibson***2020-11-02T11:28:29+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/01/turnbull-and-boyde-return-for-visit-of-ulster/2020-11-01T16:07:15+00:00monthlyhttps://cardiffrugbylife.wales/2020/11/01/wales-10-14-scotland/https://cardiffrugbylife.wales/wp-content/uploads/2020/11/james-lang-scotland.jpgJames Lang Scotlandhttps://cardiffrugbylife.wales/wp-content/uploads/2020/11/rhys-carre-try-scotland.jpgRhys Carre try Scotland2020-11-01T00:44:29+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/31/lane-in-contention-to-face-ulster/2020-10-31T22:12:34+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/31/preview-wales-v-scotland-3/2020-10-31T13:47:37+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/30/cardiff-rugby-life-podcast-2020-21-episode-7/2020-10-30T21:06:54+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/30/cardiff-blues-a-overcome-dragons-a-in-battle-at-ystrad-mynach/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/ellis-bevan-cardiff-blues-a-1.jpgEllis Bevan Cardiff Blues A2020-10-30T15:48:03+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/29/cardiff-rugby-life-podcast-2020-21-episode-6/2020-10-29T16:58:39+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/29/stat-attack-clinical/2020-10-29T13:17:12+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/29/shane-lewis-hughes-makes-wales-debut-as-alun-wyn-jones-breaks-test-cap-record/2020-10-29T12:38:00+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/28/ben-thomas-captains-cardiff-blues-a-against-dragons-a/2020-10-28T12:20:44+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/28/cardiff-blues-sign-rowan-jenkins-on-short-term-deal/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/rowan-jenkins-aberavon.jpgRowan Jenkins Aberavon2020-10-28T09:51:23+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/27/cardiff-blues-a-to-face-dragons-a-at-ystrad-mynach/2020-10-27T21:40:14+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/27/munster-38-27-cardiff-blues/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/rey-lee-lo-munster-3.jpgRey Lee-Lo Munster 32020-10-27T15:20:59+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/27/lloyd-williams-called-up-to-the-wales-squad/2020-10-27T10:43:21+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/26/preview-munster-v-cardiff-blues-3/2020-10-26T17:25:15+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/26/ref-watch-piu-italiani/2020-10-26T14:25:10+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/25/mulvihill-mixes-up-the-pack-for-munster/2020-10-25T12:16:06+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/25/france-38-21-wales/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/leigh-halfpenny-france.jpgLeigh Halfpenny France2020-10-25T02:07:14+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/24/preview-france-v-wales-2/2020-10-24T18:04:29+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/23/cardiff-rugby-life-podcast-2020-21-episode-5/2020-10-23T21:47:35+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/23/cardiff-blues-autumn-international-preview-2/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/shane-lewis-hughes-wales.jpgShane Lewis Hughes Wales2020-10-23T10:11:21+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/22/cardiff-blues-set-to-aid-barbarians/2020-10-22T21:30:42+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/22/few-surprises-as-wales-name-team-to-take-on-france-in-first-autumn-game/2020-10-22T12:11:28+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/21/cardiff-rugby-life-podcast-2020-21-episode-4/2020-10-21T18:18:10+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/21/analysis-the-post-edwards-defence-transition/2020-10-21T00:07:43+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/18/longest-autumn-ever-presents-a-chance-for-wales-to-start-changing-the-guard/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/elliot-dee-wales.jpgElliot Dee Wales2020-10-18T23:18:08+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/16/will-boyde-set-for-munster-return/2020-10-16T14:28:48+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/16/the-made-up-disciplinary-process/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/josh-turnbull-zebre-red-card.jpgJosh Turnbull Zebre red card2020-10-16T13:10:44+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/15/gethin-jenkins-leaves-academy-role-for-wales-coaching-job/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/gethin-jenkins-coach.jpgGethin Jenkins Coach2020-10-15T11:16:28+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/14/analysis-the-complete-winger/2020-10-14T16:23:51+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/12/cardiff-blues-29-7-connacht/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/hallam-amos-connacht.jpgCardiff Blues v Connacht - Guinness PRO1410.10.20 - Cardiff Blues v Connacht - Guinness PRO14 - Hallam Amos of Cardiff Blues scores try.2020-10-13T17:24:35+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/13/stat-attack-a-strong-start/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/rey-lee-lo-connacht.jpgCardiff Blues v Connacht - Guinness PRO142020-10-13T17:14:25+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/11/are-cardiff-blues-finally-going-to-get-it-right/2020-10-12T10:07:39+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/10/preview-cardiff-blues-v-connacht-3/2020-10-10T14:10:02+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/10/ref-watch-benvenuto/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/gianluca-gnecchi.pngGianluca Gnecchi2020-10-10T12:47:20+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/09/50-up-for-domachowski-as-cardiff-blues-make-three-changes/2020-10-09T13:29:29+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/09/cardiff-blues-set-for-change-in-branding-focus-as-part-of-commercial-enhancement/2020-10-09T02:43:30+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/08/josh-turnbull-banned-for-three-weeks/2020-10-08T21:02:53+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/08/cardiff-rugby-life-podcast-2020-21-episode-3/2020-10-08T18:10:22+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/08/cardiff-arms-park-pitch-to-be-re-laid-after-field-hospital-damage/2020-10-10T12:00:32+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/06/analysis-man-down-masterclass/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/josh-turnbull-zebre.jpgJosh Turnbull Zebre2020-10-06T17:17:08+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/06/sheedy-opts-for-wales-as-wayne-pivac-mixes-up-autumn-squad/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/callum-sheedy-bristol.jpgCallum Sheedy Bristol2020-10-06T10:34:27+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/05/navidi-in-line-for-connacht-return/2020-10-05T20:19:28+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/05/stat-attack-the-great-wall-of-cardiff/2020-10-05T02:29:03+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/03/zebre-6-16-cardiff-blues/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/josh-adams-zebre.jpg02.10.20 - Zebre v Cardiff Blues - Guinness PRO14 -https://cardiffrugbylife.wales/wp-content/uploads/2020/10/james-botham-seb-davies-zebre.jpgJames Botham Seb Davies Zebre2020-10-03T02:30:20+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/02/preview-zebre-v-cardiff-blues-3/2020-10-02T16:36:49+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/02/ref-watch-clancy-2/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/george-clancy.jpgInphoInpho2020-10-02T16:31:10+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/02/team-report-back-three-4/2020-10-02T00:48:58+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/01/cardiff-rugby-life-podcast-2020-21-episode-2/2020-10-01T15:40:26+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/01/halaholo-and-lee-lo-back-for-season-opening-trip-to-zebre/2020-10-01T11:46:04+00:00monthlyhttps://cardiffrugbylife.wales/2020/10/01/team-report-centre-5/https://cardiffrugbylife.wales/wp-content/uploads/2020/10/ben-thomas-dragons.jpgCardiff Blues v Dragons - Guinness PRO1426.12.19 - Cardiff Blues v Dragons - Guinness PRO14 - Ben Thomas of Cardiff Blues is tackled by Tyler Morgan of Dragons.2020-10-01T10:27:41+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/30/cardiff-blues-unveil-2020-21-jerseys/https://cardiffrugbylife.wales/wp-content/uploads/2020/09/cardiff-blues-jerseys-2020-21.jpgCardiff Blues jerseys 2020-212020-09-30T19:48:57+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/30/halaholo-and-lane-in-contention-for-zebre/2020-09-30T12:56:43+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/30/team-report-half-back-2/2020-09-30T12:44:03+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/29/supporters-names-to-be-commemorated-at-the-arms-park-as-cardiff-blues-board-host-qa-and-clubhouse-re-opens/2020-09-29T23:01:11+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/29/team-report-back-row-6/2020-09-29T22:29:36+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/28/first-two-games-the-key-for-cardiff-blues/2020-09-28T17:56:22+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/27/team-report-second-row-2/2020-09-27T16:42:19+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/27/one-to-watch-making-the-name-his-own/https://cardiffrugbylife.wales/wp-content/uploads/2020/09/iestyn-harris-england-u20.jpgIestyn Harris England U202020-09-27T01:34:36+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/24/exciting-cardiff-blues-academy-squad-confirmed-for-2020-21/2020-09-26T14:03:00+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/26/first-home-game-of-the-season-to-be-held-at-rodney-parade/2020-09-26T14:23:32+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/26/team-report-front-row-5/2020-09-26T02:13:42+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/24/cardiff-blues-squad-confirmed-for-2020-21/2020-09-24T23:53:46+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/24/cardiff-rugby-life-podcast-2020-21-episode-1/2020-09-24T12:36:59+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/23/cardiff-blues-discover-2020-21-guinness-pro12-14-fixtures/2020-09-23T13:18:14+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/23/so-long-farewell-5/2020-09-23T00:47:51+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/22/six-academy-graduates-sign-professional-deals/2020-09-22T00:24:19+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/21/seven-new-contracts-complete-cardiff-blues-retention/2020-09-21T00:11:54+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/20/two-steps-forward-one-step-back-the-story-of-cardiff-blues-2019-20-season/2020-09-20T01:22:35+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/18/cardiff-rugby-life-podcast-2019-20-episode-38/2020-09-18T12:37:24+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/18/fish-combines-academy-coaching-with-playing/2020-09-18T09:18:15+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/17/cardiff-blues-unveil-2020-21-priority-membership/2020-09-17T10:09:14+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/16/eight-cardiff-blues-women-retain-their-wales-places/https://cardiffrugbylife.wales/wp-content/uploads/2020/09/robyn-wilkins-wales-women.jpgWales Women v Italy Women2020-09-16T11:42:45+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/15/analysis-a-tale-of-two-10s/2020-09-15T17:42:52+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/14/mathew-powell-becomes-latest-blue-and-black-departure/2020-09-14T10:06:58+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/11/rag-rugby-unlikely-to-take-place-this-season/2020-09-11T14:01:54+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/10/stat-attack-end-of-season-special/2020-09-10T18:17:56+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/09/how-to-waste-a-crisis/2020-09-09T17:16:02+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/04/cardiff-arms-park-takes-a-step-closer-to-action/2020-09-04T20:54:51+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/04/cardiff-rugby-life-podcast-2019-20-episode-37/2020-09-04T07:28:57+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/02/pressure-remains-on-mulvihill-despite-ospreys-win/2020-09-04T10:00:13+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/02/2020-21-european-challenge-cup-format-confirmed/2020-09-02T11:29:35+00:00monthlyhttps://cardiffrugbylife.wales/2020/09/01/stat-attack-the-turnaround/https://cardiffrugbylife.wales/wp-content/uploads/2020/09/james-botham-ospreys.jpgJames Botham Ospreys30.08.20 - Cardiff Blues v Ospreys - Guinness Pro 14 - James Botham of Cardiff Blueshttps://cardiffrugbylife.wales/wp-content/uploads/2020/09/josh-adams-ospreys.jpgJosh Adams Ospreys2020-09-01T16:22:01+00:00monthlyhttps://cardiffrugbylife.wales/2020/08/31/cardiff-blues-29-20-ospreys/https://cardiffrugbylife.wales/wp-content/uploads/2020/08/jason-tovey-ospreys.jpgJason Tovey Ospreyshttps://cardiffrugbylife.wales/wp-content/uploads/2020/08/jason-harries-ospreys.jpgJason Harries Ospreys2020-09-01T09:38:50+00:00monthlyhttps://cardiffrugbylife.wales/2020/08/30/preview-cardiff-blues-v-ospreys-3/2020-08-30T11:27:39+00:00monthlyhttps://cardiffrugbylife.wales/2020/08/29/ref-watch-the-newbie/https://cardiffrugbylife.wales/wp-content/uploads/2020/08/adam-jones.jpgAdam Jones2020-08-29T22:10:47+00:00monthlyhttps://cardiffrugbylife.wales/2020/08/29/mulvihill-rings-changes-but-misses-opportunities-for-the-ospreys/2020-08-29T08:49:18+00:00monthlyhttps://cardiffrugbylife.wales/2020/08/27/cardiff-rugby-life-podcast-2019-20-episode-36/2020-08-27T15:53:19+00:00monthlyhttps://cardiffrugbylife.wales/2020/08/27/assiratti-heads-on-loan-to-bristol/https://cardiffrugbylife.wales/wp-content/uploads/2020/08/keiron-assiratti-dragons.jpgKeiron Assiratti Dragons2020-08-27T11:06:24+00:00monthlyhttps://cardiffrugbylife.wales/2020/08/26/tomos-williams-set-for-up-to-four-months-on-the-sidelines/2020-08-26T12:12:19+00:00monthlyhttps://cardiffrugbylife.wales/2020/08/25/stat-attack-beaten-up/https://cardiffrugbylife.wales/wp-content/uploads/2020/08/josh-turnbull-scarlets.jpgScarlets v Cardiff Blues - 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