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Balance the backs and Wales could be a Six Nations threat

The Six Nations starts once again this weekend and naturally in the week before the tournament getting underway the predictions

Despite there being very little on-field rugby talk in this week’s Podcast it is probably the longest of the season

Cardiff Blues finished the European Challenge Cup pool stage on a high, but failed to progress as results elsewhere went

The European Challenge Cup pool stages come to a close this weekend with Cardiff Blues welcoming Calvisano to the Arms

John Mulvihill has named an experimental Cardiff Blues side for the final European Challenge Cup pool game against Calvisano on

Last week’s loss away at Leicester Tigers has left Cardiff Blues on the back foot when it comes to qualifying

There will be another first for the Cardiff Arms Park on Saturday afternoon, as far as I can see, with

It’s a packed Podcast this week with Cardiff Blues, Cardiff RFC, Wales and off-field stuff at the Arms Park to

Realistically a home game against semi-professional Italian opposition on a typically freezing January evening at the Arms Park probably shouldn’t

Not for the first time, the Cardiff Rugby Life Podcast starts with an apology this week for getting things totally